Avocado Fries


Vegetable oil (2 quarts or enough to have a 3-inch depth in pot)
Juice from 1 lime plus 1 lime sliced into wedges
1 cups water
1 cup all-purpose flour
1 cup panko breadcrumbs (we used Iron Chef SouthWest Panko)
1 avocado
Kosher salt
Freshly ground black pepper

Heat vegetable oil in a large pot over high heat until instant read thermometer reaches 350F. While oil is heating up, prepare breading station. Place all-purpose flour, lime juice mixed with 2 cups water, and panko breadcrumbs in 3 separate shallow dishes. Cut avocado in quarters lengthwise. Remove wedges from pit and peel off skin. Cut each quarter in half so you have 8 wedges total. Season with salt and pepper. Dredge avocado wedges in flour, then dip into lime water,

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